U = U · Undetectable = untransmittable

A person with HIV who maintains an undetectable viral load through effective treatment does not transmit HIV sexually. Regular treatment and monitoring are part of care.

Testing and treatment

Testing is the first step. After confirmation, a specialist prescribes antiretroviral therapy and monitors viral load and health.

Relationships, sex and children

People with HIV can have fulfilling relationships, a sex life and healthy children. Discuss pregnancy planning with your care team.

Support instead of stigma

HIV does not define you. CheckPoint can provide information, referral to care and a conversation about daily life, disclosure and difficult moments.

From screening to ongoing care

1. Screening: a reactive result needs confirmation.

2. Confirmation: a clinician arranges the appropriate additional tests.

3. Medical care: a confirmed diagnosis is followed by specialist assessment.

4. Treatment: prescribed antiretroviral therapy protects health.

5. Viral suppression: regular treatment and viral-load monitoring show how well it is working.

6. U=U: a person who maintains an undetectable viral load does not transmit HIV through sex. Effective treatment supports a long, healthy life.

You do not have to face this alone

Contact the team
Sources and review

www.cdc.gov

Last updated: 11/09/2026